Shake and Bake
Workouts
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
Tuesday 8/24/21 @ 7:2 PM
110kj
71rpm
41%
16mph
Thursday 8/19/21 @ 10:42 AM
✅
116kj
75rpm
40%
16mph
Wednesday 7/14/21 @ 8:10 PM
106kj
75rpm
39%
15mph
Thursday 6/10/21 @ 10:36 AM
✅
116kj
82rpm
37%
16mph
Saturday 6/5/21 @ 4:9 PM
113kj
73rpm
41%
16mph
Tuesday 6/15/21 @ 10:34 AM
✅
122kj
77rpm
40%
16mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Thursday 2/18/21 @ 11:27 AM
✅
183kj
86rpm
37%
16mph
Tuesday 11/3/20 @ 1:31 PM
✅
192kj
80rpm
40%
17mph
Monday 11/23/20 @ 11:22 AM
181kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 1/19/20 @ 12:12 AM
✅
221kj
79rpm
43%
17mph
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Sunday 1/27/19 @ 1:32 AM
196kj
83rpm
40%
17mph
Wednesday 1/30/19 @ 11:5 AM
✅
197kj
85rpm
39%
17mph
Workouts
110
kj
Tuesday 8/24/21