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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Next Workouts
Saturday 12/19/20 @ 4:35 PM
397
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 11:54 AM
β
535
kj
90
rpm
42
%
19
mph
Thursday 12/17/20 @ 1:28 PM
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 12:4 PM
β
401
kj
90
rpm
42
%
19
mph
Monday 12/7/20 @ 1:23 PM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 12:4 PM
β
368
kj
85
rpm
39
%
17
mph
Friday 7/3/20 @ 4:13 PM
150
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 10:48 AM
β
256
kj
94
rpm
40
%
19
mph
Wednesday 9/30/20 @ 1:14 PM
421
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 2:22 PM
β
520
kj
84
rpm
43
%
18
mph
Monday 8/31/20 @ 1:18 PM
314
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:16 AM
β
402
kj
89
rpm
42
%
19
mph
Wednesday 8/12/20 @ 1:13 PM
177
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:4 PM
β
236
kj
87
rpm
41
%
18
mph
Saturday 7/4/20 @ 5:10 PM
385
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 10:52 AM
β
502
kj
85
rpm
42
%
18
mph
Saturday 3/2/19 @ 9:5 PM
56
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 4:39 PM
β
66
kj
86
rpm
38
%
17
mph
Sunday 1/19/20 @ 12:12 AM
221
kj
79
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 12:3 PM
β
268
kj
77
rpm
48
%
19
mph
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
132 π₯
Beat azrunbikehike
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 12/19/20
β
535
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Thursday 12/17/20
β
401
kj
Wednesday 12/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 12/7/20
β
368
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
150
kj
Friday 7/3/20
β
256
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 9/30/20
β
520
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 8/31/20
β
402
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 8/12/20
β
236
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 7/4/20
β
502
kj
Thursday 7/2/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
56
kj
Saturday 3/2/19
β
66
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
221
kj
Sunday 1/19/20
β
268
kj
Monday 1/20/20
Next Workouts