Shake and Bake
Workouts
Friday 7/24/20 @ 1:10 PM
✅
183kj
84rpm
37%
16mph
Thursday 4/20/23 @ 12:52 AM
172kj
74rpm
39%
16mph
Friday 10/16/20 @ 1:16 PM
✅
181kj
88rpm
36%
16mph
Friday 1/20/23 @ 10:32 PM
0kj
20rpm
28%
3mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Monday 9/12/22 @ 9:44 PM
✅
320kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Thursday 5/26/22 @ 9:6 PM
✅
315kj
74rpm
43%
17mph
Tuesday 5/24/22 @ 1:44 AM
102kj
70rpm
39%
15mph
Thursday 5/19/22 @ 11:54 PM
✅
121kj
70rpm
42%
16mph
Tuesday 9/22/20 @ 1:12 PM
177kj
84rpm
37%
16mph
Saturday 5/14/22 @ 1:32 PM
✅
187kj
79rpm
39%
16mph
Saturday 12/5/20 @ 3:4 PM
✅
421kj
85rpm
39%
17mph
Sunday 4/10/22 @ 3:13 PM
400kj
72rpm
43%
16mph
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Thursday 3/3/22 @ 10:31 AM
✅
198kj
68rpm
45%
17mph
Tuesday 8/24/21 @ 7:2 PM
110kj
71rpm
41%
16mph
Friday 8/27/21 @ 9:24 PM
✅
129kj
68rpm
45%
17mph
Wednesday 7/14/21 @ 8:10 PM
106kj
75rpm
39%
15mph
Saturday 6/5/21 @ 4:11 PM
✅
115kj
76rpm
40%
16mph
Workouts
172
kj
Thursday 4/20/23
0
kj
Friday 1/20/23
177
kj
Tuesday 9/22/20
110
kj
Tuesday 8/24/21