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Shake and Bake
azrasmama
Houston, Texas
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
Workouts
Next Workouts
Friday 9/18/20 @ 2:59 AM
266
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/6/20 @ 5:58 PM
✅
380
kj
82
rpm
44
%
19
mph
Saturday 9/12/20 @ 1:50 AM
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/23/20 @ 6:50 PM
✅
247
kj
84
rpm
42
%
18
mph
Sunday 8/16/20 @ 5:47 PM
82
kj
63
rpm
40
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/9/20 @ 5:35 PM
✅
165
kj
84
rpm
42
%
18
mph
Sunday 8/16/20 @ 5:26 PM
57
kj
66
rpm
37
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 6/9/20 @ 5:19 PM
✅
101
kj
74
rpm
42
%
16
mph
Friday 7/17/20 @ 2:8 PM
✅
251
kj
46
rpm
68
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:32 AM
241
kj
76
rpm
46
%
18
mph
Thursday 8/16/18 @ 3:15 AM
72
kj
68
rpm
35
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 4/29/20 @ 1:18 PM
✅
123
kj
80
rpm
38
%
16
mph
Tuesday 8/27/19 @ 10:54 PM
✅
152
kj
51
rpm
59
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Monday 9/2/19 @ 5:11 PM
147
kj
80
rpm
43
%
17
mph
Tuesday 3/5/19 @ 1:35 AM
130
kj
60
rpm
41
%
14
mph
30 min Get Lifted Ride
Ally Love
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Monday 3/4/19 @ 6:24 PM
✅
156
kj
72
rpm
39
%
15
mph
Wednesday 1/9/19 @ 1:17 AM
✅
200
kj
58
rpm
52
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 2/26/19 @ 11:52 AM
146
kj
66
rpm
39
%
14
mph
Friday 2/8/19 @ 4:1 AM
✅
225
kj
56
rpm
55
%
18
mph
30 min Hip Hop Ride
Ally Love
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Wednesday 2/13/19 @ 11:27 AM
130
kj
66
rpm
38
%
14
mph
Next Workouts
azrasmama
Houston, Texas
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
45 🔥
Beat azrasmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Friday 9/18/20
✅
380
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Saturday 9/12/20
✅
247
kj
Tuesday 6/23/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
82
kj
Sunday 8/16/20
✅
165
kj
Tuesday 6/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 8/16/20
✅
101
kj
Tuesday 6/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
251
kj
Friday 7/17/20
241
kj
Tuesday 7/28/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
72
kj
Thursday 8/16/18
✅
123
kj
Wednesday 4/29/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
152
kj
Tuesday 8/27/19
147
kj
Monday 9/2/19
30 min Get Lifted Ride
Ally Love
View Class
Share
130
kj
Tuesday 3/5/19
✅
156
kj
Monday 3/4/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
200
kj
Wednesday 1/9/19
146
kj
Tuesday 2/26/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
225
kj
Friday 2/8/19
130
kj
Wednesday 2/13/19
Next Workouts