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Shake and Bake
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
Workouts
Next Workouts
Thursday 2/11/21 @ 4:33 AM
✅
301
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:18 PM
191
kj
83
rpm
32
%
14
mph
Tuesday 12/8/20 @ 4:11 AM
✅
463
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 2:50 AM
393
kj
88
rpm
37
%
17
mph
Wednesday 10/14/20 @ 4:12 AM
✅
175
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 12:48 AM
148
kj
86
rpm
34
%
15
mph
Tuesday 10/13/20 @ 3:49 AM
✅
294
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:19 AM
237
kj
83
rpm
35
%
15
mph
Thursday 10/1/20 @ 3:33 AM
✅
432
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:27 PM
363
kj
88
rpm
36
%
16
mph
Tuesday 9/1/20 @ 2:39 AM
✅
286
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:45 PM
233
kj
77
rpm
37
%
15
mph
Wednesday 8/26/20 @ 1:33 AM
✅
155
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:27 PM
152
kj
85
rpm
34
%
15
mph
Wednesday 6/3/20 @ 3:24 AM
✅
221
kj
56
rpm
55
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 1:58 PM
163
kj
71
rpm
41
%
15
mph
Monday 2/11/19 @ 2:59 AM
✅
310
kj
61
rpm
51
%
17
mph
45 min Black History Ride
Ally Love
View Class
Share
Sunday 2/10/19 @ 3:27 PM
227
kj
73
rpm
39
%
15
mph
Wednesday 1/9/19 @ 1:17 AM
✅
200
kj
58
rpm
52
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 12/23/18 @ 7:35 PM
165
kj
73
rpm
42
%
15
mph
Next Workouts
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 2/11/21
191
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 12/8/20
393
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Wednesday 10/14/20
148
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 10/13/20
237
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Thursday 10/1/20
363
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Tuesday 9/1/20
233
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Wednesday 8/26/20
152
kj
Tuesday 8/25/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
221
kj
Wednesday 6/3/20
163
kj
Saturday 5/30/20
45 min Black History Ride
Ally Love
View Class
Share
✅
310
kj
Monday 2/11/19
227
kj
Sunday 2/10/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
200
kj
Wednesday 1/9/19
165
kj
Sunday 12/23/18
Next Workouts