Shake and Bake
Workouts
Saturday 7/4/20 @ 1:27 PM
✅
157kj
47rpm
54%
15mph
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Tuesday 9/22/20 @ 2:51 AM
✅
286kj
70rpm
44%
16mph
Friday 9/13/19 @ 4:28 AM
0kj
0rpm
32%
0mph
Thursday 7/30/20 @ 11:3 PM
✅
176kj
57rpm
58%
19mph
Wednesday 7/29/20 @ 2:4 AM
79kj
67rpm
36%
13mph
Wednesday 6/17/20 @ 12:35 AM
✅
155kj
51rpm
50%
15mph
Wednesday 6/17/20 @ 3:49 AM
143kj
64rpm
41%
13mph
Sunday 2/24/19 @ 1:5 AM
✅
141kj
65rpm
49%
17mph
Wednesday 1/8/20 @ 4:42 PM
92kj
69rpm
38%
14mph
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Wednesday 12/4/19 @ 4:13 PM
60kj
71rpm
31%
12mph
Tuesday 8/27/19 @ 10:54 PM
✅
152kj
51rpm
59%
17mph
Tuesday 12/3/19 @ 4:41 PM
60kj
68rpm
32%
12mph
Wednesday 2/13/19 @ 11:22 PM
✅
274kj
63rpm
46%
16mph
Tuesday 2/26/19 @ 4:39 AM
231kj
71rpm
40%
15mph
Monday 2/11/19 @ 2:59 AM
✅
310kj
61rpm
51%
17mph
Monday 2/11/19 @ 2:0 AM
201kj
69rpm
38%
14mph
Friday 1/4/19 @ 3:32 AM
✅
104kj
68rpm
41%
15mph
Friday 1/4/19 @ 3:26 AM
89kj
71rpm
37%
14mph
Workouts
143
kj
Wednesday 6/17/20
231
kj
Tuesday 2/26/19