Shake and Bake

Workouts

Wednesday 6/17/20 @ 1:7 AM
✅
87kj
47rpm
57%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 10/9/19 @ 4:37 PM
95kj
78rpm
35%
14mph
Wednesday 8/28/19 @ 10:48 PM
✅
126kj
56rpm
52%
16mph
20 min 90s Pop Ride
Robin Arzón
Thursday 5/16/19 @ 9:28 AM
80kj
65rpm
36%
12mph
Tuesday 4/30/19 @ 2:51 AM
69kj
53rpm
41%
13mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/1/19 @ 11:19 PM
✅
86kj
67rpm
37%
14mph
Monday 8/6/18 @ 11:28 AM
48kj
54rpm
29%
10mph
20 min Beginner Ride
Alex Toussaint
Sunday 4/7/19 @ 10:49 AM
✅
72kj
60rpm
36%
12mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
✅ 87 kj
Wednesday 6/17/20
85 kj
Tuesday 2/11/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 105 kj
Wednesday 9/11/19
95 kj
Wednesday 10/9/19
20 min 90s Pop Ride
Robin Arzón
✅ 126 kj
Wednesday 8/28/19
80 kj
Thursday 5/16/19
20 min Hip Hop Ride
Ally Love
69 kj
Tuesday 4/30/19
✅ 86 kj
Wednesday 5/1/19
20 min Beginner Ride
Alex Toussaint
48 kj
Monday 8/6/18
✅ 72 kj
Sunday 4/7/19