Shake and Bake
Workouts
Wednesday 10/14/20 @ 4:12 AM
✅
175kj
86rpm
36%
16mph
Sunday 2/14/21 @ 11:27 PM
88kj
93rpm
24%
12mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Friday 2/5/21 @ 3:19 AM
✅
348kj
76rpm
44%
18mph
Monday 2/1/21 @ 12:38 PM
173kj
89rpm
29%
13mph
Thursday 1/21/21 @ 4:38 AM
✅
272kj
72rpm
42%
16mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Tuesday 11/17/20 @ 4:42 AM
317kj
76rpm
42%
17mph
Monday 3/23/20 @ 5:11 PM
✅
321kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 3:49 AM
294kj
80rpm
40%
17mph
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Thursday 10/1/20 @ 3:33 AM
✅
432kj
79rpm
41%
17mph
Saturday 10/3/20 @ 12:20 AM
281kj
60rpm
39%
13mph
Tuesday 9/1/20 @ 2:39 AM
286kj
78rpm
40%
16mph
Monday 8/31/20 @ 11:31 PM
✅
304kj
77rpm
41%
16mph
Tuesday 8/25/20 @ 12:48 AM
261kj
81rpm
38%
16mph
Friday 12/27/19 @ 4:4 PM
✅
264kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 3:24 PM
✅
178kj
52rpm
64%
19mph
Monday 8/3/20 @ 12:36 PM
138kj
73rpm
44%
16mph
Workouts
88
kj
Sunday 2/14/21
286
kj
Monday 2/10/20
158
kj
Tuesday 1/19/21
294
kj
Tuesday 10/13/20
261
kj
Tuesday 8/25/20