Shake and Bake

Workouts

Friday 7/17/20 @ 2:8 PM
251kj
46rpm
68%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:7 PM
172kj
78rpm
39%
16mph
Friday 12/21/18 @ 3:55 PM
178kj
60rpm
49%
16mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Tuesday 3/12/19 @ 11:33 PM
182kj
76rpm
41%
16mph
Tuesday 3/5/19 @ 1:35 AM
130kj
60rpm
41%
14mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Sunday 1/13/19 @ 4:19 AM
91kj
65rpm
40%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 7/23/18 @ 10:26 PM
82kj
77rpm
34%
14mph
Wednesday 8/8/18 @ 12:6 PM
76kj
61rpm
39%
13mph
20 min Hip Hop Ride
Ally Love
Friday 3/9/18 @ 10:42 AM
8kj
82rpm
29%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
251 kj
Friday 7/17/20
156 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 2/6/20
172 kj
Wednesday 2/5/20
30 min Y2K Hip Hop Ride
Emma Lovewell
178 kj
Friday 12/21/18
182 kj
Tuesday 3/12/19
30 min Get Lifted Ride
Ally Love
130 kj
Tuesday 3/5/19
179 kj
Tuesday 3/5/19
20 min Low Impact Ride
Robin Arzón
91 kj
Sunday 1/13/19
82 kj
Monday 7/23/18
20 min Hip Hop Ride
Ally Love
76 kj
Wednesday 8/8/18
8 kj
Friday 3/9/18