Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:1 PM
120kj
75rpm
40%
16mph
Wednesday 1/26/22 @ 1:10 PM
✅
187kj
85rpm
45%
19mph
Friday 7/17/20 @ 2:8 PM
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
Sunday 10/25/20 @ 4:57 AM
35kj
76rpm
32%
13mph
Tuesday 11/17/20 @ 12:30 AM
✅
90kj
86rpm
43%
19mph
Saturday 7/18/20 @ 6:25 PM
174kj
48rpm
67%
18mph
Monday 7/20/20 @ 11:32 AM
✅
222kj
72rpm
55%
20mph
Saturday 1/4/20 @ 1:57 PM
111kj
60rpm
47%
15mph
Thursday 1/9/20 @ 12:28 PM
✅
175kj
75rpm
48%
19mph
Thursday 10/31/19 @ 1:36 AM
190kj
54rpm
53%
16mph
Tuesday 10/29/19 @ 11:31 AM
✅
289kj
63rpm
56%
19mph
Wednesday 10/23/19 @ 11:5 PM
202kj
57rpm
52%
17mph
Wednesday 10/23/19 @ 11:26 AM
✅
274kj
74rpm
49%
19mph
Wednesday 9/4/19 @ 11:2 PM
137kj
56rpm
54%
17mph
Tuesday 9/3/19 @ 2:59 PM
✅
204kj
73rpm
52%
20mph
Friday 1/25/19 @ 2:43 AM
209kj
63rpm
50%
17mph
Monday 1/28/19 @ 12:53 PM
✅
265kj
76rpm
48%
19mph
Saturday 8/18/18 @ 4:35 AM
73kj
61rpm
39%
13mph
Monday 11/19/18 @ 1:13 PM
✅
162kj
81rpm
45%
18mph
Workouts
120
kj
Wednesday 1/26/22