Shake and Bake

Workouts

Sunday 8/16/20 @ 5:26 PM
✅
57kj
66rpm
37%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/16/20 @ 1:38 PM
56kj
71rpm
34%
13mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Saturday 7/4/20 @ 1:27 PM
✅
157kj
47rpm
54%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 2:2 PM
146kj
66rpm
41%
15mph
Sunday 6/14/20 @ 12:29 PM
137kj
39rpm
58%
14mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:54 PM
✅
159kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 3:24 AM
✅
221kj
56rpm
55%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
128kj
64rpm
39%
14mph
Thursday 2/6/20 @ 12:11 AM
✅
154kj
52rpm
49%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:27 AM
116kj
64rpm
38%
13mph
Monday 1/6/20 @ 11:42 PM
✅
200kj
57rpm
52%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 11:31 AM
129kj
65rpm
39%
14mph
Saturday 1/4/20 @ 12:3 AM
✅
151kj
58rpm
44%
14mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 3:24 PM
129kj
73rpm
36%
14mph
Sunday 8/25/19 @ 6:42 PM
✅
250kj
58rpm
56%
18mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/1/19 @ 12:9 PM
127kj
55rpm
43%
13mph
Tuesday 3/5/19 @ 1:35 AM
✅
130kj
60rpm
41%
14mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 11:3 AM
76kj
48rpm
39%
11mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 57 kj
Sunday 8/16/20
56 kj
Sunday 2/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Friday 7/17/20
137 kj
Thursday 7/16/20
30 min Whitney Houston Ride
Ally Love
✅ 157 kj
Saturday 7/4/20
146 kj
Saturday 7/11/20
30 min Together We Ride: Live From Home
Robin Arzón
137 kj
Sunday 6/14/20
✅ 159 kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 221 kj
Wednesday 6/3/20
128 kj
Saturday 5/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Thursday 2/6/20
116 kj
Thursday 2/6/20
30 min Sundays with Love
Ally Love
✅ 200 kj
Monday 1/6/20
129 kj
Tuesday 1/7/20
30 min Weezer Ride
Denis Morton
✅ 151 kj
Saturday 1/4/20
129 kj
Saturday 1/4/20
30 min Intervals & Arms Ride
Ally Love
✅ 250 kj
Sunday 8/25/19
127 kj
Sunday 9/1/19
30 min Get Lifted Ride
Ally Love
✅ 130 kj
Tuesday 3/5/19
76 kj
Tuesday 3/5/19