Shake and Bake
Workouts
Saturday 6/6/20 @ 3:45 AM
✅
113kj
53rpm
50%
15mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Wednesday 8/21/19 @ 3:27 AM
✅
85kj
50rpm
48%
14mph
Tuesday 5/21/19 @ 12:8 PM
65kj
64rpm
34%
11mph
Sunday 2/24/19 @ 1:5 AM
✅
141kj
65rpm
49%
17mph
Tuesday 7/31/18 @ 11:29 AM
73kj
61rpm
37%
12mph
Wednesday 1/9/19 @ 1:17 AM
✅
200kj
58rpm
52%
17mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
Sunday 1/6/19 @ 11:9 PM
✅
181kj
58rpm
50%
16mph
Thursday 1/17/19 @ 2:7 PM
145kj
63rpm
41%
14mph
Friday 8/10/18 @ 2:56 AM
✅
135kj
64rpm
41%
14mph
Friday 8/31/18 @ 12:53 PM
126kj
70rpm
36%
13mph
Wednesday 8/8/18 @ 1:48 AM
✅
81kj
63rpm
39%
13mph
Tuesday 7/31/18 @ 11:34 PM
58kj
64rpm
33%
11mph
Tuesday 8/7/18 @ 1:13 AM
51kj
67rpm
29%
10mph
Wednesday 2/14/18 @ 2:21 AM
✅
55kj
67rpm
31%
11mph
Workouts
68
kj
Tuesday 7/14/20