Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Friday 5/14/21 @ 8:50 PM
278kj
79rpm
38%
16mph
Friday 10/30/20 @ 2:58 AM
✅
150kj
54rpm
66%
20mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Saturday 1/4/20 @ 1:57 PM
111kj
60rpm
47%
15mph
Monday 8/31/20 @ 5:2 PM
✅
134kj
76rpm
42%
16mph
Thursday 7/23/20 @ 11:28 PM
✅
371kj
49rpm
65%
18mph
Thursday 7/23/20 @ 11:49 PM
177kj
70rpm
44%
16mph
Wednesday 6/17/20 @ 12:35 AM
155kj
51rpm
50%
15mph
Thursday 6/18/20 @ 10:15 AM
✅
196kj
74rpm
42%
16mph
Saturday 6/6/20 @ 3:45 AM
113kj
53rpm
50%
15mph
Friday 5/29/20 @ 9:18 PM
✅
136kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 3:24 AM
✅
221kj
56rpm
55%
17mph
Saturday 5/30/20 @ 2:0 PM
217kj
71rpm
45%
17mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Wednesday 10/2/19 @ 11:33 AM
✅
204kj
71rpm
44%
16mph
Tuesday 2/19/19 @ 11:41 AM
✅
115kj
61rpm
46%
16mph
Wednesday 2/13/19 @ 12:45 PM
101kj
80rpm
35%
14mph
Sunday 1/6/19 @ 11:9 PM
✅
181kj
58rpm
50%
16mph
Wednesday 12/12/18 @ 11:58 AM
146kj
72rpm
38%
15mph
Workouts
177
kj
Thursday 7/23/20
155
kj
Wednesday 6/17/20
217
kj
Saturday 5/30/20