Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:45 AM
135kj
57rpm
43%
14mph
Monday 1/23/23 @ 12:41 PM
✅
182kj
68rpm
43%
15mph
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Thursday 1/21/21 @ 4:38 AM
✅
272kj
72rpm
42%
16mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Monday 12/7/20 @ 5:50 AM
✅
321kj
75rpm
43%
17mph
Monday 6/22/20 @ 10:21 PM
282kj
84rpm
37%
16mph
Monday 11/30/20 @ 5:14 AM
✅
326kj
76rpm
43%
17mph
Thursday 6/11/20 @ 10:12 PM
284kj
82rpm
39%
16mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Tuesday 10/13/20 @ 3:49 AM
✅
294kj
80rpm
40%
17mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Friday 9/4/20 @ 12:30 AM
✅
201kj
57rpm
53%
17mph
Friday 9/25/20 @ 6:37 PM
189kj
72rpm
42%
16mph
Sunday 8/16/20 @ 5:47 PM
82kj
63rpm
40%
13mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Wednesday 1/8/20 @ 1:31 PM
102kj
71rpm
39%
14mph
Workouts
189
kj
Wednesday 1/27/21
191
kj
Saturday 1/23/21
184
kj
Monday 3/23/20
82
kj
Sunday 8/16/20