Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 2:40 PM
✅
840kj
92rpm
49%
23mph
Saturday 2/25/23 @ 2:59 PM
802kj
89rpm
50%
22mph
Wednesday 3/9/22 @ 12:49 PM
✅
633kj
93rpm
49%
23mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Thursday 11/25/21 @ 1:51 PM
✅
1005kj
88rpm
50%
22mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Friday 8/6/21 @ 12:33 PM
✅
636kj
96rpm
47%
22mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Sunday 5/30/21 @ 2:6 AM
✅
411kj
92rpm
49%
22mph
Wednesday 5/19/21 @ 11:55 AM
259kj
83rpm
44%
19mph
Friday 5/7/21 @ 12:27 PM
✅
600kj
91rpm
49%
22mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Monday 5/3/21 @ 1:59 PM
✅
409kj
94rpm
48%
22mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 12:21 PM
✅
397kj
87rpm
50%
22mph
Friday 2/12/21 @ 9:57 PM
253kj
89rpm
41%
19mph
Saturday 1/2/21 @ 2:26 PM
✅
663kj
88rpm
52%
23mph
Tuesday 1/12/21 @ 11:56 PM
471kj
83rpm
47%
20mph
Thursday 3/19/20 @ 12:25 PM
✅
871kj
85rpm
52%
22mph
Saturday 10/12/19 @ 4:44 PM
798kj
70rpm
60%
22mph
azradrider
Scottsdale, AZ
210
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
7
Workouts
455
kj
Tuesday 3/8/22
648
kj
Saturday 10/16/21
259
kj
Wednesday 5/19/21
354
kj
Tuesday 4/27/21
213
kj
Thursday 3/4/21
253
kj
Friday 2/12/21
471
kj
Tuesday 1/12/21