Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Friday 2/21/20 @ 3:0 AM
285kj
84rpm
39%
17mph
Monday 10/12/20 @ 12:12 PM
✅
616kj
86rpm
51%
22mph
Monday 3/23/20 @ 4:14 PM
282kj
86rpm
37%
16mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Monday 8/31/20 @ 8:26 PM
373kj
84rpm
42%
18mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Tuesday 8/18/20 @ 5:18 PM
209kj
83rpm
40%
17mph
Monday 8/24/20 @ 12:23 PM
✅
615kj
88rpm
50%
22mph
Monday 8/24/20 @ 8:54 PM
327kj
77rpm
43%
17mph
Monday 5/11/20 @ 12:24 PM
✅
581kj
89rpm
47%
21mph
Saturday 5/9/20 @ 3:16 AM
353kj
88rpm
40%
18mph
Saturday 12/28/19 @ 2:14 PM
✅
383kj
85rpm
50%
22mph
Sunday 4/5/20 @ 2:51 PM
187kj
88rpm
36%
16mph
Wednesday 4/8/20 @ 12:21 PM
✅
611kj
87rpm
50%
22mph
Thursday 4/9/20 @ 2:0 AM
315kj
85rpm
39%
17mph
Monday 3/30/20 @ 1:9 PM
✅
401kj
81rpm
53%
22mph
Friday 4/3/20 @ 1:22 AM
191kj
84rpm
38%
17mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Tuesday 3/17/20 @ 12:44 AM
422kj
84rpm
40%
17mph
Workouts
285
kj
Friday 2/21/20
282
kj
Monday 3/23/20
209
kj
Tuesday 8/18/20
327
kj
Monday 8/24/20
187
kj
Sunday 4/5/20
191
kj
Friday 4/3/20