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Shake and Bake
azradrider
Scottsdale, AZ
251 π₯
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
4
Beat azradrider
Workouts
Next Workouts
Monday 2/6/23 @ 4:16 PM
β
620
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 6:54 PM
550
kj
92
rpm
46
%
22
mph
Tuesday 4/6/21 @ 12:22 PM
β
636
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/25/23 @ 5:17 PM
579
kj
95
rpm
46
%
22
mph
Friday 7/9/21 @ 12:8 PM
β
851
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 4:23 PM
718
kj
94
rpm
45
%
21
mph
Thursday 11/25/21 @ 1:51 PM
β
1005
kj
88
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 10:56 PM
793
kj
93
rpm
43
%
20
mph
Wednesday 6/30/21 @ 12:26 PM
β
403
kj
95
rpm
47
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:52 PM
317
kj
96
rpm
42
%
20
mph
Friday 5/7/21 @ 12:27 PM
β
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:55 PM
436
kj
88
rpm
44
%
20
mph
Saturday 1/2/21 @ 2:26 PM
β
663
kj
88
rpm
52
%
23
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 12:35 AM
447
kj
93
rpm
42
%
20
mph
Monday 5/3/21 @ 1:59 PM
β
409
kj
94
rpm
48
%
22
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 3:19 PM
265
kj
91
rpm
41
%
19
mph
Wednesday 12/16/20 @ 12:15 PM
β
630
kj
88
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:38 AM
403
kj
92
rpm
41
%
19
mph
Friday 3/6/20 @ 12:35 PM
β
254
kj
89
rpm
47
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 4:43 PM
171
kj
86
rpm
41
%
18
mph
Next Workouts
azradrider
Scottsdale, AZ
251 π₯
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
4
Beat azradrider
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
620
kj
Monday 2/6/23
550
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
636
kj
Tuesday 4/6/21
579
kj
Saturday 2/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
851
kj
Friday 7/9/21
718
kj
Sunday 12/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1005
kj
Thursday 11/25/21
793
kj
Sunday 1/30/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
403
kj
Wednesday 6/30/21
317
kj
Friday 8/6/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
600
kj
Friday 5/7/21
436
kj
Monday 3/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
663
kj
Saturday 1/2/21
447
kj
Tuesday 5/4/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
409
kj
Monday 5/3/21
265
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
630
kj
Wednesday 12/16/20
403
kj
Wednesday 12/16/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
254
kj
Friday 3/6/20
171
kj
Friday 11/6/20
Next Workouts