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Shake and Bake
azhikerchick
San Tan Valley, AZ
38 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
13
Beat azhikerchick
Workouts
Next Workouts
Thursday 1/21/21 @ 2:15 PM
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Share
Sunday 10/18/20 @ 2:28 PM
✅
200
kj
80
rpm
41
%
17
mph
Saturday 6/20/20 @ 4:0 PM
✅
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:13 PM
584
kj
78
rpm
40
%
17
mph
Thursday 6/18/20 @ 11:41 PM
✅
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 4/6/20 @ 7:48 PM
181
kj
78
rpm
39
%
16
mph
Sunday 6/14/20 @ 5:41 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Monday 5/4/20 @ 2:3 PM
✅
303
kj
90
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/9/20 @ 6:31 PM
262
kj
82
rpm
35
%
15
mph
Wednesday 4/8/20 @ 8:43 PM
✅
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/13/20 @ 6:19 PM
283
kj
79
rpm
39
%
16
mph
Thursday 4/9/20 @ 7:31 PM
✅
190
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 6:10 PM
177
kj
80
rpm
38
%
16
mph
Thursday 3/26/20 @ 11:32 PM
✅
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
Monday 11/18/19 @ 1:43 PM
✅
171
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 1:2 AM
169
kj
79
rpm
37
%
15
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
✅
324
kj
78
rpm
38
%
16
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
38 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
13
Beat azhikerchick
Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
117
kj
Thursday 1/21/21
✅
200
kj
Sunday 10/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/20/20
584
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Thursday 6/18/20
181
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 6/14/20
297
kj
Friday 6/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 5/4/20
262
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Wednesday 4/8/20
283
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 4/9/20
177
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 3/26/20
276
kj
Saturday 10/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
171
kj
Monday 11/18/19
169
kj
Monday 10/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
✅
324
kj
Saturday 6/29/19
Next Workouts