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Shake and Bake
azhikerchick
San Tan Valley, AZ
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat azhikerchick
Workouts
Next Workouts
Thursday 3/26/20 @ 11:32 PM
✅
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 10:32 AM
236
kj
76
rpm
38
%
15
mph
Tuesday 2/11/20 @ 1:47 PM
✅
282
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:15 AM
219
kj
73
rpm
38
%
15
mph
Thursday 1/21/21 @ 2:15 PM
✅
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Share
Tuesday 12/29/20 @ 1:49 PM
78
kj
71
rpm
28
%
11
mph
Saturday 6/20/20 @ 4:0 PM
✅
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:50 PM
502
kj
75
rpm
40
%
16
mph
Wednesday 6/17/20 @ 1:44 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 7:14 PM
248
kj
84
rpm
35
%
15
mph
Sunday 6/14/20 @ 5:41 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:11 AM
213
kj
79
rpm
34
%
14
mph
Tuesday 6/9/20 @ 12:26 AM
✅
308
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:12 PM
225
kj
78
rpm
36
%
15
mph
Thursday 2/13/20 @ 2:27 PM
✅
372
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 4:46 PM
301
kj
77
rpm
37
%
15
mph
Monday 11/18/19 @ 1:43 PM
✅
171
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 9:39 PM
33
kj
47
rpm
27
%
7
mph
Friday 11/1/19 @ 10:45 PM
✅
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 7:3 PM
190
kj
82
rpm
29
%
12
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat azhikerchick
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 3/26/20
236
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 2/11/20
219
kj
Tuesday 2/9/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
117
kj
Thursday 1/21/21
78
kj
Tuesday 12/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/20/20
502
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 6/17/20
248
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 6/14/20
213
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Tuesday 6/9/20
225
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 2/13/20
301
kj
Sunday 2/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
171
kj
Monday 11/18/19
33
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 11/1/19
190
kj
Saturday 11/2/19
Next Workouts