Shake and Bake
VS
Workouts
Monday 7/20/20 @ 2:59 PM
✅
202kj
81rpm
40%
17mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Tuesday 9/1/20 @ 2:57 PM
159kj
79rpm
37%
15mph
Sunday 8/16/20 @ 3:21 PM
✅
167kj
69rpm
42%
15mph
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Wednesday 10/21/20 @ 11:36 AM
✅
128kj
63rpm
39%
13mph
Saturday 5/16/20 @ 1:32 PM
✅
162kj
86rpm
36%
15mph
Saturday 4/11/20 @ 4:21 PM
155kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 4:13 PM
✅
196kj
80rpm
48%
20mph
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Friday 5/8/20 @ 3:57 PM
180kj
86rpm
37%
16mph
Saturday 5/9/20 @ 4:16 PM
✅
191kj
71rpm
43%
16mph
Tuesday 1/14/20 @ 1:26 PM
✅
248kj
80rpm
38%
16mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Sunday 1/12/20 @ 6:27 PM
✅
171kj
73rpm
48%
19mph
Monday 12/16/19 @ 2:25 PM
138kj
73rpm
44%
17mph
Tuesday 12/31/19 @ 6:1 PM
✅
181kj
74rpm
41%
16mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Sunday 9/15/19 @ 8:8 PM
✅
81kj
81rpm
32%
14mph
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph
azhikerchick
San Tan Valley, AZ
15
🔥
VS
bccodysaidican
WI #boocrew
4
Workouts
155
kj
Saturday 4/11/20
180
kj
Friday 5/8/20
230
kj
Thursday 7/11/19
147
kj
Friday 1/3/20