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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat alright_meow
VS
alright_meow
Albuquerque
42 π₯
Beat azhikerchick
Workouts
Next Workouts
Tuesday 2/11/20 @ 1:47 PM
282
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 11:29 PM
β
360
kj
86
rpm
41
%
18
mph
Thursday 3/26/20 @ 11:32 PM
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 8:38 PM
β
381
kj
86
rpm
42
%
19
mph
Thursday 4/9/20 @ 7:31 PM
190
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 4:47 PM
β
226
kj
79
rpm
42
%
17
mph
Wednesday 1/1/20 @ 5:21 PM
171
kj
81
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 12:10 PM
β
228
kj
80
rpm
42
%
18
mph
Wednesday 6/17/20 @ 1:44 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/28/22 @ 11:41 AM
β
355
kj
80
rpm
43
%
18
mph
Monday 7/20/20 @ 2:59 PM
202
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 7:51 PM
β
266
kj
80
rpm
46
%
19
mph
Thursday 9/3/20 @ 4:1 PM
61
kj
81
rpm
32
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/19/20 @ 10:34 PM
β
90
kj
78
rpm
40
%
16
mph
Thursday 1/21/21 @ 2:15 PM
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/21/20 @ 8:34 PM
β
272
kj
83
rpm
45
%
19
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 6:51 PM
β
478
kj
82
rpm
43
%
18
mph
Sunday 6/7/20 @ 7:38 PM
193
kj
90
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:30 PM
β
201
kj
82
rpm
40
%
17
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat alright_meow
VS
alright_meow
Albuquerque
42 π₯
Beat azhikerchick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 2/11/20
β
360
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 3/26/20
β
381
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 4/9/20
β
226
kj
Monday 9/5/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 1/1/20
β
228
kj
Thursday 9/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 6/17/20
β
355
kj
Tuesday 6/28/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
202
kj
Monday 7/20/20
β
266
kj
Monday 7/20/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
61
kj
Thursday 9/3/20
β
90
kj
Friday 6/19/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
117
kj
Thursday 1/21/21
β
272
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
β
478
kj
Friday 10/16/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 6/7/20
β
201
kj
Sunday 6/21/20
Next Workouts