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Shake and Bake
azhikerchick
San Tan Valley, AZ
5 🔥
Beat alistairman
VS
alistairman
1
Beat azhikerchick
Workouts
Monday 4/13/20 @ 6:40 PM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0
mph
Sunday 1/12/20 @ 6:27 PM
✅
171
kj
73
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 4/2/21 @ 1:39 PM
129
kj
58
rpm
50
%
17
mph
Saturday 1/18/20 @ 5:58 PM
✅
392
kj
80
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 4/1/21 @ 9:29 PM
249
kj
69
rpm
36
%
14
mph
Friday 12/27/19 @ 7:36 PM
✅
54
kj
80
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:53 AM
14
kj
50
rpm
51
%
15
mph
Tuesday 5/12/20 @ 11:37 PM
✅
68
kj
86
rpm
29
%
13
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 2/6/21 @ 10:22 PM
9
kj
69
rpm
35
%
11
mph
Wednesday 9/25/19 @ 12:40 PM
92
kj
75
rpm
36
%
14
mph
20 min Beginner Ride
Hannah Corbin
View Class
Share
Wednesday 2/3/21 @ 1:23 PM
✅
94
kj
49
rpm
50
%
14
mph
azhikerchick
San Tan Valley, AZ
5 🔥
Beat alistairman
VS
alistairman
1
Beat azhikerchick
Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 4/13/20
kj
Tuesday 4/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
171
kj
Sunday 1/12/20
129
kj
Friday 4/2/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
392
kj
Saturday 1/18/20
249
kj
Thursday 4/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Friday 12/27/19
14
kj
Wednesday 2/17/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
68
kj
Tuesday 5/12/20
9
kj
Saturday 2/6/21
20 min Beginner Ride
Hannah Corbin
View Class
Share
92
kj
Wednesday 9/25/19
✅
94
kj
Wednesday 2/3/21