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Shake and Bake
azhikerchick
San Tan Valley, AZ
23 π₯
Beat accioemilia
VS
accioemilia
CT #AIwarrior
5
Beat azhikerchick
Workouts
Next Workouts
Thursday 1/21/21 @ 2:15 PM
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Friday 5/21/21 @ 10:17 PM
β
154
kj
69
rpm
40
%
15
mph
Monday 7/20/20 @ 2:59 PM
β
202
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:28 PM
160
kj
70
rpm
40
%
15
mph
Wednesday 2/5/20 @ 11:29 PM
β
225
kj
80
rpm
43
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Monday 5/6/19 @ 8:1 PM
143
kj
67
rpm
39
%
14
mph
Thursday 9/3/20 @ 4:1 PM
61
kj
81
rpm
32
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/7/20 @ 6:12 PM
β
72
kj
67
rpm
39
%
14
mph
Wednesday 1/6/21 @ 12:25 AM
134
kj
78
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/6/21 @ 12:23 AM
β
180
kj
69
rpm
43
%
16
mph
Tuesday 2/11/20 @ 1:47 PM
β
282
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/24/20 @ 10:27 PM
219
kj
79
rpm
36
%
15
mph
Friday 5/8/20 @ 3:57 PM
β
180
kj
86
rpm
37
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:56 PM
150
kj
67
rpm
40
%
14
mph
Thursday 2/13/20 @ 2:27 PM
β
372
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:37 PM
272
kj
74
rpm
36
%
14
mph
Tuesday 12/31/19 @ 6:1 PM
β
181
kj
74
rpm
41
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Saturday 1/4/20 @ 8:32 PM
134
kj
68
rpm
38
%
14
mph
Monday 9/23/19 @ 1:26 PM
β
97
kj
77
rpm
36
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Saturday 10/5/19 @ 10:2 PM
90
kj
74
rpm
36
%
14
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
23 π₯
Beat accioemilia
VS
accioemilia
CT #AIwarrior
5
Beat azhikerchick
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
117
kj
Thursday 1/21/21
β
154
kj
Friday 5/21/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
202
kj
Monday 7/20/20
160
kj
Wednesday 7/15/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
225
kj
Wednesday 2/5/20
143
kj
Monday 5/6/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
61
kj
Thursday 9/3/20
β
72
kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 1/6/21
β
180
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
282
kj
Tuesday 2/11/20
219
kj
Sunday 5/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
180
kj
Friday 5/8/20
150
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Thursday 2/13/20
272
kj
Saturday 9/7/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
181
kj
Tuesday 12/31/19
134
kj
Saturday 1/4/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
97
kj
Monday 9/23/19
90
kj
Saturday 10/5/19
Next Workouts