Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
215kj
84rpm
40%
17mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 12/13/19 @ 1:54 AM
168kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 8:54 PM
✅
295kj
73rpm
50%
19mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Sunday 1/12/20 @ 6:27 PM
171kj
73rpm
48%
19mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Workouts
248
kj
Tuesday 1/14/20
168
kj
Friday 12/13/19