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Shake and Bake
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 🔥
Beat azhikerchick
Workouts
Next Workouts
Monday 7/20/20 @ 2:59 PM
✅
202
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 10/4/21 @ 11:31 PM
159
kj
75
rpm
38
%
15
mph
Tuesday 2/11/20 @ 1:47 PM
282
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 5:1 PM
✅
302
kj
73
rpm
42
%
17
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:23 PM
✅
379
kj
69
rpm
43
%
16
mph
Wednesday 6/17/20 @ 1:44 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 10:12 PM
302
kj
78
rpm
39
%
16
mph
Sunday 6/14/20 @ 5:41 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 1:22 PM
282
kj
72
rpm
41
%
16
mph
Tuesday 6/9/20 @ 12:26 AM
✅
308
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 5:58 PM
292
kj
79
rpm
39
%
16
mph
Monday 5/4/20 @ 2:3 PM
303
kj
90
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:27 PM
✅
316
kj
76
rpm
39
%
16
mph
Wednesday 4/8/20 @ 8:43 PM
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 1:10 AM
✅
344
kj
78
rpm
42
%
18
mph
Thursday 3/26/20 @ 11:32 PM
✅
293
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:26 AM
281
kj
74
rpm
40
%
16
mph
Thursday 2/13/20 @ 2:27 PM
372
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:45 PM
✅
412
kj
75
rpm
42
%
17
mph
Next Workouts
azhikerchick
San Tan Valley, AZ
26
Beat 100thatb1tch
VS
100thatb1tch
SFBay
41 🔥
Beat azhikerchick
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
202
kj
Monday 7/20/20
159
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 2/11/20
✅
302
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
✅
379
kj
Sunday 10/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 6/17/20
302
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 6/14/20
282
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Tuesday 6/9/20
292
kj
Sunday 6/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Monday 5/4/20
✅
316
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Wednesday 4/8/20
✅
344
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 3/26/20
281
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Thursday 2/13/20
✅
412
kj
Saturday 9/7/19
Next Workouts