Shake and Bake
Workouts
Tuesday 9/15/20 @ 1:14 AM
✅
164kj
75rpm
40%
15mph
Tuesday 2/9/21 @ 12:13 AM
153kj
65rpm
42%
14mph
Thursday 1/13/22 @ 2:53 AM
✅
97kj
82rpm
35%
15mph
Friday 10/1/21 @ 12:26 PM
52kj
68rpm
29%
10mph
Thursday 9/2/21 @ 12:8 AM
✅
105kj
75rpm
39%
15mph
Sunday 8/1/21 @ 2:46 PM
80kj
68rpm
37%
13mph
Thursday 12/31/20 @ 7:22 PM
✅
52kj
81rpm
36%
15mph
Monday 5/3/21 @ 11:33 PM
41kj
77rpm
33%
13mph
Monday 1/18/21 @ 2:56 AM
✅
85kj
74rpm
41%
16mph
Friday 1/8/21 @ 3:25 PM
47kj
66rpm
34%
12mph
Sunday 1/3/21 @ 12:28 AM
✅
158kj
76rpm
39%
15mph
Tuesday 12/29/20 @ 12:26 AM
121kj
69rpm
37%
13mph
Wednesday 12/30/20 @ 12:24 AM
✅
153kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:25 AM
104kj
69rpm
34%
12mph
Wednesday 8/26/20 @ 3:33 AM
✅
163kj
77rpm
39%
15mph
Monday 8/24/20 @ 12:25 PM
100kj
74rpm
32%
12mph
Tuesday 7/14/20 @ 1:53 AM
✅
241kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 11:57 PM
72kj
68rpm
22%
8mph
Monday 1/13/20 @ 2:57 AM
✅
81kj
78rpm
33%
14mph
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Workouts
121
kj
Tuesday 12/29/20
104
kj
Wednesday 12/30/20
72
kj
Tuesday 7/7/20