Shake and Bake

Workouts

Thursday 1/9/20 @ 1:15 AM
74kj
74rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 10/11/20 @ 2:47 PM
✅
103kj
76rpm
38%
15mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/4/20 @ 8:47 PM
✅
173kj
78rpm
39%
16mph
Saturday 7/25/20 @ 5:6 PM
✅
166kj
83rpm
37%
16mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 9:30 PM
124kj
83rpm
32%
14mph
Saturday 6/6/20 @ 5:53 AM
✅
81kj
83rpm
36%
15mph
15 min Classic Rock Ride
Denis Morton
Monday 5/11/20 @ 8:42 PM
80kj
84rpm
35%
15mph
Monday 4/27/20 @ 12:10 AM
✅
164kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 7:4 PM
145kj
80rpm
36%
15mph
Sunday 1/12/20 @ 12:33 AM
112kj
66rpm
36%
13mph
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 4/30/20 @ 7:53 PM
✅
162kj
80rpm
37%
15mph
Thursday 2/13/20 @ 3:49 AM
✅
150kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/19/20 @ 3:20 PM
137kj
72rpm
37%
14mph
Wednesday 1/8/20 @ 2:28 AM
65kj
74rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/18/20 @ 4:58 PM
✅
83kj
77rpm
34%
14mph
Saturday 1/4/20 @ 6:24 PM
74kj
75rpm
33%
13mph
20 min Beginner Ride
Robin Arzón
Monday 4/13/20 @ 8:9 PM
✅
74kj
77rpm
32%
13mph
Monday 1/13/20 @ 2:57 AM
✅
81kj
78rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/9/20 @ 8:19 PM
71kj
81rpm
30%
13mph

Workouts

20 min Beginner Ride
Cody Rigsby
74 kj
Thursday 1/9/20
✅ 103 kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 173 kj
Tuesday 8/4/20
30 min Dolly Parton Ride
Robin Arzón
✅ 166 kj
Saturday 7/25/20
124 kj
Monday 6/29/20
15 min Classic Rock Ride
Denis Morton
✅ 81 kj
Saturday 6/6/20
80 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
✅ 164 kj
Monday 4/27/20
145 kj
Wednesday 5/6/20
30 min Advanced Beginner Ride
Cody Rigsby
112 kj
Sunday 1/12/20
✅ 162 kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 150 kj
Thursday 2/13/20
137 kj
Sunday 4/19/20
20 min Beginner Ride
Cody Rigsby
65 kj
Wednesday 1/8/20
✅ 83 kj
Saturday 4/18/20
20 min Beginner Ride
Robin Arzón
74 kj
Saturday 1/4/20
✅ 74 kj
Monday 4/13/20
20 min Beginner Ride
Alex Toussaint
✅ 81 kj
Monday 1/13/20
71 kj
Thursday 4/9/20