Shake and Bake

Workouts

Saturday 10/9/21 @ 11:46 PM
159kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 6:35 PM
✅
287kj
147rpm
0%
0mph
Sunday 8/8/21 @ 9:56 PM
175kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 9:5 PM
✅
270kj
142rpm
0%
0mph
Saturday 7/24/21 @ 12:10 AM
183kj
77rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 7:21 PM
✅
192kj
144rpm
0%
0mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 4/29/21 @ 6:27 PM
✅
247kj
139rpm
0%
0mph
Wednesday 4/14/21 @ 2:0 AM
154kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 6:44 PM
✅
274kj
148rpm
0%
0mph
Wednesday 3/24/21 @ 1:25 AM
152kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 6:4 PM
✅
281kj
149rpm
0%
0mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Sunday 3/14/21 @ 6:4 PM
✅
430kj
150rpm
0%
0mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
Thursday 12/31/20 @ 7:22 PM
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 8:16 PM
✅
60kj
0rpm
0%
0mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:14 PM
✅
265kj
152rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
159 kj
Saturday 10/9/21
✅ 287 kj
Sunday 9/19/21
30 min Pop Ride
Cody Rigsby
175 kj
Sunday 8/8/21
✅ 270 kj
Thursday 7/29/21
30 min Spice Girls Ride
Leanne Hainsby
183 kj
Saturday 7/24/21
✅ 192 kj
Monday 7/19/21
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Thursday 6/18/20
✅ 247 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
154 kj
Wednesday 4/14/21
✅ 274 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
152 kj
Wednesday 3/24/21
✅ 281 kj
Friday 3/26/21
45 min All For One More Ride
Multiple Instructors
241 kj
Tuesday 7/14/20
✅ 430 kj
Sunday 3/14/21
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 297 kj
Wednesday 3/10/21
10 min Low Impact Ride
Alex Toussaint
52 kj
Thursday 12/31/20
✅ 60 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
158 kj
Sunday 1/3/21
✅ 265 kj
Tuesday 12/29/20