Shake and Bake

Workouts

Thursday 1/6/22 @ 1:29 AM
153kj
74rpm
39%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 1:14 AM
165kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:50 PM
✅
181kj
73rpm
42%
16mph
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Tuesday 9/1/20 @ 1:8 AM
✅
153kj
73rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 6/26/20 @ 4:18 AM
✅
154kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:28 AM
0kj
0rpm
57%
0mph
Tuesday 5/5/20 @ 11:39 PM
218kj
73rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/16/20 @ 10:3 AM
✅
284kj
67rpm
45%
16mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
153 kj
Thursday 1/6/22
✅ 203 kj
Thursday 1/20/22
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 201 kj
Monday 10/18/21
30 min Lady Gaga Ride
Cody Rigsby
180 kj
Sunday 7/25/21
✅ 213 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
165 kj
Wednesday 1/13/21
✅ 181 kj
Wednesday 1/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
141 kj
Monday 12/21/20
✅ 221 kj
Wednesday 12/16/20
30 min Lizzo Ride
Robin Arzón
✅ 153 kj
Tuesday 9/1/20
149 kj
Tuesday 8/6/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 154 kj
Friday 6/26/20
0 kj
Tuesday 6/23/20
45 min Intervals & Arms Ride
Cody Rigsby
218 kj
Tuesday 5/5/20
✅ 284 kj
Thursday 1/16/20