Shake and Bake
Workouts
Sunday 5/12/19 @ 2:23 PM
✅
207kj
78rpm
36%
14mph
Friday 6/12/20 @ 12:33 PM
76kj
38rpm
35%
7mph
Monday 9/16/19 @ 11:58 AM
✅
236kj
78rpm
37%
15mph
Thursday 6/11/20 @ 9:51 PM
182kj
65rpm
38%
13mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Monday 4/27/20 @ 10:19 PM
✅
124kj
71rpm
37%
13mph
Thursday 4/16/20 @ 1:59 PM
✅
81kj
69rpm
38%
14mph
Friday 4/17/20 @ 9:2 PM
73kj
67rpm
36%
12mph
Monday 9/23/19 @ 11:59 AM
✅
247kj
83rpm
35%
15mph
Wednesday 9/25/19 @ 10:58 PM
205kj
66rpm
39%
14mph
Thursday 9/12/19 @ 8:38 PM
✅
152kj
84rpm
35%
15mph
Monday 7/15/19 @ 10:31 PM
137kj
77rpm
35%
14mph
Wednesday 9/11/19 @ 11:58 AM
✅
225kj
85rpm
34%
15mph
Wednesday 9/11/19 @ 9:26 PM
171kj
71rpm
34%
12mph
Thursday 5/16/19 @ 12:10 PM
✅
134kj
83rpm
39%
17mph
Saturday 4/13/19 @ 2:8 PM
107kj
66rpm
43%
15mph
Sunday 7/7/19 @ 3:55 PM
✅
199kj
73rpm
37%
14mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Monday 6/24/19 @ 9:51 PM
✅
229kj
82rpm
35%
15mph
Thursday 4/11/19 @ 10:0 AM
170kj
54rpm
40%
12mph
Workouts
76
kj
Friday 6/12/20
137
kj
Monday 7/15/19
171
kj
Wednesday 9/11/19
188
kj
Sunday 7/7/19