Shake and Bake
Workouts
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Tuesday 5/28/19 @ 1:53 PM
203kj
78rpm
35%
14mph
Wednesday 8/21/19 @ 11:1 AM
✅
428kj
77rpm
36%
19mph
Thursday 2/13/20 @ 11:51 AM
168kj
77rpm
38%
15mph
Friday 5/29/20 @ 12:31 PM
✅
261kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Friday 2/21/20 @ 11:58 AM
169kj
80rpm
36%
15mph
Thursday 10/17/19 @ 12:56 PM
✅
284kj
75rpm
35%
19mph
Wednesday 7/17/19 @ 11:5 PM
214kj
86rpm
32%
14mph
Wednesday 7/17/19 @ 11:44 AM
✅
410kj
75rpm
35%
19mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Thursday 3/28/19 @ 11:4 AM
✅
552kj
81rpm
45%
19mph
Sunday 5/19/19 @ 4:4 PM
152kj
75rpm
38%
15mph
Tuesday 5/14/19 @ 11:28 AM
✅
213kj
63rpm
49%
17mph
Workouts
201
kj
Tuesday 6/4/19
235
kj
Monday 2/10/20
203
kj
Tuesday 5/28/19
128
kj
Tuesday 3/17/20
307
kj
Tuesday 6/11/19