Shake and Bake
Workouts
Thursday 1/21/21 @ 3:18 PM
54kj
50rpm
40%
11mph
Tuesday 1/26/21 @ 1:14 PM
✅
95kj
62rpm
43%
14mph
Thursday 9/17/20 @ 3:19 PM
68kj
61rpm
37%
12mph
Saturday 10/17/20 @ 12:18 PM
✅
137kj
73rpm
45%
17mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Tuesday 6/9/20 @ 10:34 PM
153kj
65rpm
42%
15mph
Sunday 6/7/20 @ 1:56 PM
✅
210kj
65rpm
48%
17mph
Sunday 5/24/20 @ 4:29 PM
209kj
69rpm
39%
14mph
Friday 3/27/20 @ 3:57 PM
✅
315kj
67rpm
46%
17mph
Wednesday 1/15/20 @ 10:44 PM
160kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 12:4 PM
✅
221kj
69rpm
49%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Wednesday 3/4/20 @ 12:0 PM
197kj
66rpm
37%
13mph
Sunday 3/8/20 @ 1:19 PM
✅
237kj
61rpm
43%
14mph
Tuesday 12/3/19 @ 11:54 AM
61kj
58rpm
43%
13mph
Tuesday 12/3/19 @ 11:58 AM
✅
101kj
67rpm
47%
17mph
Thursday 8/29/19 @ 11:58 AM
193kj
61rpm
41%
13mph
Friday 8/23/19 @ 11:39 AM
✅
226kj
55rpm
46%
14mph
Workouts
153
kj
Tuesday 6/9/20
128
kj
Tuesday 3/17/20
61
kj
Tuesday 12/3/19