Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Monday 6/6/22 @ 10:19 PM
✅
315kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 5:21 PM
156kj
79rpm
37%
15mph
Sunday 1/1/23 @ 5:11 PM
✅
188kj
72rpm
41%
16mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Monday 9/12/22 @ 9:44 PM
✅
320kj
76rpm
42%
17mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Sunday 6/5/22 @ 6:40 PM
✅
306kj
73rpm
42%
16mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Sunday 5/8/22 @ 8:17 PM
✅
304kj
79rpm
41%
17mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Monday 3/21/22 @ 8:41 PM
✅
185kj
72rpm
41%
16mph
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Friday 1/28/22 @ 11:18 PM
✅
196kj
68rpm
45%
17mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Wednesday 1/12/22 @ 10:39 PM
✅
174kj
68rpm
43%
16mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Tuesday 12/21/21 @ 1:37 AM
✅
286kj
70rpm
43%
16mph
Thursday 4/22/21 @ 1:20 PM
44kj
50rpm
36%
10mph
Saturday 9/18/21 @ 1:41 PM
✅
130kj
77rpm
41%
17mph
Workouts
216
kj
Saturday 8/17/19
76
kj
Monday 11/16/20
150
kj
Tuesday 12/15/20