Shake and Bake
Workouts
Saturday 12/16/23 @ 10:52 PM
116kj
68rpm
42%
15mph
Wednesday 12/23/20 @ 2:43 PM
✅
123kj
75rpm
41%
16mph
Friday 7/8/22 @ 1:48 PM
153kj
57rpm
45%
13mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Monday 10/4/21 @ 11:54 AM
67kj
54rpm
52%
16mph
Saturday 12/19/20 @ 6:29 PM
✅
70kj
62rpm
49%
17mph
Monday 9/13/21 @ 9:25 PM
✅
99kj
58rpm
45%
15mph
Thursday 5/13/21 @ 6:48 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 6:52 PM
181kj
62rpm
43%
15mph
Tuesday 7/20/21 @ 7:25 PM
✅
196kj
78rpm
41%
16mph
Saturday 8/21/21 @ 11:14 PM
✅
106kj
71rpm
36%
14mph
Thursday 2/25/21 @ 8:1 PM
100kj
81rpm
35%
15mph
Wednesday 6/23/21 @ 3:17 PM
112kj
61rpm
43%
14mph
Monday 6/21/21 @ 10:33 PM
✅
124kj
81rpm
39%
16mph
Thursday 6/3/21 @ 11:55 AM
✅
186kj
66rpm
44%
15mph
Monday 6/7/21 @ 2:17 PM
178kj
77rpm
40%
16mph
Saturday 5/29/21 @ 4:17 PM
167kj
56rpm
46%
14mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Saturday 4/10/21 @ 10:59 PM
✅
43kj
80rpm
34%
14mph
Sunday 5/16/21 @ 1:3 AM
38kj
87rpm
30%
13mph
Workouts
116
kj
Saturday 12/16/23
153
kj
Friday 7/8/22
181
kj
Tuesday 8/24/21
167
kj
Saturday 5/29/21