Shake and Bake
Workouts
Sunday 11/5/23 @ 10:41 PM
✅
117kj
61rpm
46%
15mph
Tuesday 12/12/23 @ 12:5 PM
87kj
75rpm
34%
14mph
Monday 9/11/23 @ 3:52 PM
74kj
71rpm
38%
14mph
Saturday 9/9/23 @ 5:56 PM
✅
86kj
80rpm
37%
16mph
Saturday 7/15/23 @ 6:0 PM
✅
170kj
57rpm
45%
13mph
Saturday 7/15/23 @ 5:57 PM
164kj
80rpm
36%
15mph
Friday 5/13/22 @ 2:59 PM
192kj
79rpm
40%
16mph
Friday 2/18/22 @ 9:57 PM
✅
201kj
85rpm
39%
17mph
Tuesday 3/15/22 @ 9:59 AM
189kj
63rpm
46%
16mph
Tuesday 3/15/22 @ 9:56 AM
✅
204kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
267kj
68rpm
48%
18mph
Tuesday 3/1/22 @ 12:56 AM
182kj
80rpm
39%
16mph
Friday 2/11/22 @ 11:39 AM
194kj
77rpm
41%
16mph
Friday 2/25/22 @ 10:49 AM
✅
204kj
82rpm
40%
17mph
Tuesday 10/26/21 @ 10:45 PM
230kj
73rpm
43%
14mph
Friday 10/22/21 @ 10:0 AM
✅
295kj
79rpm
40%
17mph
Wednesday 10/6/21 @ 9:39 PM
87kj
67rpm
38%
13mph
Saturday 8/21/21 @ 1:41 PM
✅
102kj
80rpm
36%
15mph
Tuesday 9/28/21 @ 11:39 AM
✅
79kj
65rpm
42%
14mph
Friday 7/30/21 @ 10:37 AM
74kj
76rpm
38%
15mph
Workouts
164
kj
Saturday 7/15/23
192
kj
Friday 5/13/22
182
kj
Tuesday 3/1/22
87
kj
Wednesday 10/6/21