Shake and Bake
Workouts
Friday 9/23/22 @ 11:17 AM
308kj
75rpm
41%
16mph
Saturday 5/29/21 @ 2:41 PM
✅
321kj
79rpm
41%
17mph
Sunday 8/30/20 @ 11:6 AM
✅
256kj
65rpm
52%
18mph
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Tuesday 3/2/21 @ 11:34 AM
✅
460kj
63rpm
59%
19mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Thursday 7/16/20 @ 11:28 AM
✅
256kj
63rpm
51%
17mph
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Friday 2/5/21 @ 11:33 AM
✅
254kj
73rpm
47%
18mph
Monday 12/21/20 @ 9:7 PM
195kj
81rpm
40%
17mph
Friday 1/22/21 @ 11:53 AM
✅
202kj
63rpm
47%
16mph
Thursday 12/17/20 @ 6:27 PM
199kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 2:3 PM
208kj
66rpm
46%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
209kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 3:38 PM
207kj
67rpm
44%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
217kj
79rpm
43%
17mph
Monday 11/16/20 @ 11:35 AM
✅
283kj
71rpm
52%
19mph
Tuesday 12/29/20 @ 2:0 PM
184kj
73rpm
43%
16mph
Workouts
308
kj
Friday 9/23/22
171
kj
Sunday 5/16/21
288
kj
Saturday 2/27/21
208
kj
Wednesday 1/6/21
207
kj
Tuesday 1/5/21