Shake and Bake

Workouts

Tuesday 8/3/21 @ 12:9 PM
183kj
68rpm
51%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 11:15 AM
73kj
65rpm
36%
13mph
Tuesday 11/10/20 @ 11:39 AM
326kj
64rpm
59%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/26/21 @ 4:9 AM
206kj
0rpm
0%
0mph
Saturday 3/6/21 @ 3:4 PM
272kj
48rpm
76%
21mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:18 AM
81kj
64rpm
38%
13mph
Monday 3/15/21 @ 11:16 AM
219kj
55rpm
62%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 3/15/21 @ 11:1 AM
57kj
73rpm
29%
11mph

Workouts

20 min Hip Hop Ride
Kendall Toole
183 kj
Tuesday 8/3/21
73 kj
Tuesday 3/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
326 kj
Tuesday 11/10/20
206 kj
Friday 3/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
272 kj
Saturday 3/6/21
81 kj
Thursday 3/18/21
20 min Afrobeats Ride
Tunde Oyeneyin
219 kj
Monday 3/15/21
57 kj
Monday 3/15/21