Shake and Bake
Workouts
Thursday 4/29/21 @ 11:10 AM
✅
384kj
52rpm
74%
21mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 3/1/22 @ 1:0 AM
✅
365kj
52rpm
74%
19mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Thursday 9/15/22 @ 11:40 AM
✅
207kj
61rpm
48%
16mph
Wednesday 9/28/22 @ 1:39 PM
157kj
66rpm
50%
15mph
Saturday 9/3/22 @ 1:36 PM
✅
208kj
63rpm
48%
16mph
Tuesday 9/27/22 @ 12:3 AM
175kj
62rpm
48%
16mph
Monday 8/22/22 @ 11:3 AM
✅
242kj
64rpm
50%
17mph
Tuesday 9/13/22 @ 1:8 AM
192kj
59rpm
52%
16mph
Monday 8/15/22 @ 12:38 PM
✅
262kj
69rpm
49%
18mph
Wednesday 8/31/22 @ 1:32 PM
156kj
57rpm
47%
15mph
Tuesday 8/23/22 @ 11:12 AM
✅
263kj
62rpm
52%
17mph
Tuesday 8/23/22 @ 5:0 PM
204kj
48rpm
46%
17mph
Sunday 8/21/22 @ 2:8 PM
✅
249kj
67rpm
50%
17mph
Saturday 8/20/22 @ 1:56 PM
169kj
67rpm
45%
15mph
Friday 1/10/20 @ 11:22 AM
✅
298kj
0rpm
0%
0mph
Thursday 7/21/22 @ 2:40 AM
191kj
57rpm
43%
14mph
Workouts
164
kj
Wednesday 2/7/24