Shake and Bake

Workouts

Tuesday 12/7/21 @ 12:36 AM
116kj
43rpm
68%
16mph
20 min Broadway Ride
Robin Arzón
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Saturday 3/11/23 @ 3:28 PM
131kj
56rpm
47%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
Wednesday 5/26/21 @ 11:17 PM
105kj
59rpm
51%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 4:13 PM
✅
189kj
77rpm
48%
19mph
Monday 5/10/21 @ 11:37 PM
166kj
54rpm
57%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Thursday 11/26/20 @ 3:56 PM
235kj
47rpm
59%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Sunday 11/8/20 @ 2:27 PM
242kj
45rpm
60%
15mph
45 min 80s Ride
Jenn Sherman
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 11/3/20 @ 5:16 PM
✅
314kj
72rpm
52%
20mph
Friday 1/17/20 @ 1:25 AM
127kj
58rpm
45%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Tuesday 3/31/20 @ 10:56 PM
151kj
60rpm
41%
12mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Monday 3/16/20 @ 9:16 PM
116kj
55rpm
45%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph

Workouts

20 min Broadway Ride
Robin Arzón
116 kj
Tuesday 12/7/21
✅ 163 kj
Tuesday 5/9/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
131 kj
Saturday 3/11/23
✅ 204 kj
Saturday 4/15/23
20 min Mood Ride: Happy
Cody Rigsby
105 kj
Wednesday 5/26/21
✅ 189 kj
Tuesday 6/1/21
30 min Mental Health Awareness Ride
Kendall Toole
166 kj
Monday 5/10/21
✅ 311 kj
Tuesday 5/11/21
45 min Turkey Burn Ride
Robin Arzón
235 kj
Thursday 11/26/20
✅ 494 kj
Thursday 11/26/20
45 min 80s Ride
Jenn Sherman
242 kj
Sunday 11/8/20
✅ 485 kj
Tuesday 11/10/20
30 min Bon Jovi Ride
Sam Yo
161 kj
Thursday 10/29/20
✅ 314 kj
Tuesday 11/3/20
30 min Lady Gaga Ride
Cody Rigsby
127 kj
Friday 1/17/20
✅ 301 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
151 kj
Tuesday 3/31/20
✅ 525 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
116 kj
Monday 3/16/20
✅ 334 kj
Thursday 3/19/20