Shake and Bake

Workouts

Saturday 1/23/21 @ 2:26 PM
35kj
54rpm
44%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/22/22 @ 12:48 PM
✅
66kj
98rpm
35%
17mph
Tuesday 3/31/20 @ 10:56 PM
151kj
60rpm
41%
12mph
45 min Together We Ride
Robin Arzón
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Tuesday 3/15/22 @ 10:27 PM
124kj
54rpm
49%
13mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:25 PM
✅
526kj
85rpm
60%
25mph
Wednesday 10/27/21 @ 11:56 PM
226kj
46rpm
59%
15mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Saturday 6/12/21 @ 5:59 PM
173kj
54rpm
56%
16mph
30 min Rock Ride
Sam Yo
Saturday 6/12/21 @ 12:29 PM
✅
510kj
81rpm
59%
24mph
Monday 4/19/21 @ 11:32 PM
187kj
46rpm
64%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:32 PM
✅
436kj
103rpm
48%
24mph
Sunday 2/28/21 @ 2:27 PM
216kj
51rpm
54%
14mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 3/7/21 @ 2:29 PM
✅
686kj
90rpm
53%
23mph
Monday 11/2/20 @ 10:7 PM
112kj
44rpm
65%
16mph
20 min Pop Ride
Kendall Toole
Saturday 1/23/21 @ 5:0 PM
✅
207kj
87rpm
46%
20mph
Thursday 11/26/20 @ 3:56 PM
235kj
47rpm
59%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Thursday 10/29/20 @ 11:32 PM
161kj
47rpm
59%
15mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/2/20 @ 1:49 PM
✅
301kj
80rpm
48%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
35 kj
Saturday 1/23/21
✅ 66 kj
Saturday 10/22/22
45 min Together We Ride
Robin Arzón
151 kj
Tuesday 3/31/20
✅ 609 kj
Saturday 7/2/22
30 min Donna Summer Ride
Cody Rigsby
124 kj
Tuesday 3/15/22
✅ 526 kj
Tuesday 3/15/22
45 min Elton John Ride
Jenn Sherman
226 kj
Wednesday 10/27/21
✅ 779 kj
Wednesday 10/27/21
30 min Rock Ride
Sam Yo
173 kj
Saturday 6/12/21
✅ 510 kj
Saturday 6/12/21
30 min AT's Ride to Greatness
Alex Toussaint
187 kj
Monday 4/19/21
✅ 436 kj
Saturday 4/17/21
45 min Classic Rock Ride
Jenn Sherman
216 kj
Sunday 2/28/21
✅ 686 kj
Sunday 3/7/21
20 min Pop Ride
Kendall Toole
112 kj
Monday 11/2/20
✅ 207 kj
Saturday 1/23/21
45 min Turkey Burn Ride
Robin Arzón
235 kj
Thursday 11/26/20
✅ 636 kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
161 kj
Thursday 10/29/20
✅ 301 kj
Monday 11/2/20