Shake and Bake

Workouts

Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:30 PM
✅
279kj
68rpm
52%
19mph
Wednesday 7/20/22 @ 11:1 PM
113kj
65rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:3 PM
✅
224kj
72rpm
55%
21mph
Wednesday 7/20/22 @ 10:24 PM
110kj
65rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:30 PM
✅
165kj
67rpm
50%
18mph
Monday 3/14/22 @ 8:12 PM
181kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:26 PM
✅
342kj
71rpm
55%
21mph
Monday 3/14/22 @ 2:27 AM
179kj
78rpm
39%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 5/15/21 @ 8:19 PM
✅
303kj
73rpm
50%
20mph
Wednesday 3/2/22 @ 1:35 AM
150kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:27 PM
✅
320kj
68rpm
56%
20mph
Thursday 2/17/22 @ 12:4 AM
149kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:28 PM
✅
319kj
66rpm
56%
20mph
Tuesday 2/1/22 @ 11:52 PM
69kj
54rpm
31%
9mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/1/20 @ 5:36 PM
✅
279kj
74rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
158 kj
Wednesday 7/20/22
✅ 279 kj
Friday 7/15/22
20 min Pop Ride
Cody Rigsby
113 kj
Wednesday 7/20/22
✅ 224 kj
Wednesday 7/20/22
20 min Disney Ride
Cody Rigsby
110 kj
Wednesday 7/20/22
✅ 165 kj
Wednesday 7/20/22
30 min XOXO, Cody
Cody Rigsby
181 kj
Monday 3/14/22
✅ 342 kj
Tuesday 3/1/22
30 min 2000s Ride
Kendall Toole
179 kj
Monday 3/14/22
✅ 303 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
150 kj
Wednesday 3/2/22
✅ 320 kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 2/17/22
✅ 319 kj
Friday 2/11/22
30 min Coldplay Ride
Emma Lovewell
69 kj
Tuesday 2/1/22
✅ 279 kj
Sunday 11/1/20