Shake and Bake
Workouts
Monday 3/13/23 @ 10:58 PM
154kj
73rpm
39%
15mph
Monday 3/13/23 @ 10:55 PM
✅
309kj
79rpm
49%
20mph
Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
Friday 7/15/22 @ 8:1 PM
✅
290kj
76rpm
50%
20mph
Monday 3/14/22 @ 8:12 PM
181kj
73rpm
42%
16mph
Sunday 3/6/22 @ 3:33 PM
✅
208kj
73rpm
44%
17mph
Wednesday 3/2/22 @ 1:35 AM
150kj
70rpm
40%
15mph
Thursday 7/1/21 @ 1:11 PM
✅
292kj
70rpm
54%
20mph
Tuesday 2/15/22 @ 8:53 PM
139kj
75rpm
36%
14mph
Sunday 10/3/21 @ 2:35 PM
✅
204kj
73rpm
43%
17mph
Saturday 2/12/22 @ 11:32 PM
84kj
72rpm
35%
14mph
Tuesday 9/1/20 @ 4:9 PM
✅
105kj
74rpm
40%
15mph
Thursday 2/3/22 @ 11:56 PM
41kj
53rpm
29%
9mph
Wednesday 3/18/20 @ 1:0 AM
✅
69kj
72rpm
34%
13mph
Workouts
158
kj
Wednesday 7/20/22