Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:24 PM
✅
110kj
65rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Tuesday 2/28/23 @ 3:37 PM
102kj
79rpm
36%
15mph
Sunday 8/21/22 @ 6:18 PM
90kj
69rpm
43%
16mph
15 min AFO Ride: Tove Lo
Bradley Rose
Wednesday 8/31/22 @ 1:55 PM
✅
90kj
87rpm
37%
16mph
Wednesday 7/20/22 @ 12:58 AM
158kj
68rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:30 PM
✅
247kj
77rpm
46%
18mph
Monday 3/21/22 @ 8:13 PM
245kj
73rpm
40%
15mph
45 min 2000s Ride
Kendall Toole
Sunday 12/5/21 @ 12:57 PM
✅
361kj
79rpm
44%
18mph
Thursday 3/10/22 @ 12:30 AM
199kj
74rpm
43%
17mph
30 min Spotify Metal Essentials Ride
Kendall Toole
Wednesday 9/8/21 @ 11:27 PM
✅
247kj
79rpm
45%
18mph
Saturday 2/12/22 @ 11:32 PM
84kj
72rpm
35%
14mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 7:34 PM
✅
161kj
82rpm
43%
18mph
Tuesday 2/1/22 @ 11:52 PM
69kj
54rpm
31%
9mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 110 kj
Wednesday 7/20/22
102 kj
Tuesday 2/28/23
15 min AFO Ride: Tove Lo
Bradley Rose
90 kj
Sunday 8/21/22
✅ 90 kj
Wednesday 8/31/22
30 min Lizzo Two for One Ride
Jess & Robin
158 kj
Wednesday 7/20/22
✅ 247 kj
Friday 7/15/22
45 min 2000s Ride
Kendall Toole
245 kj
Monday 3/21/22
✅ 361 kj
Sunday 12/5/21
30 min Spotify Metal Essentials Ride
Kendall Toole
199 kj
Thursday 3/10/22
✅ 247 kj
Wednesday 9/8/21
20 min Pop Ride
Emma Lovewell
84 kj
Saturday 2/12/22
✅ 161 kj
Wednesday 7/8/20
30 min Coldplay Ride
Emma Lovewell
69 kj
Tuesday 2/1/22
✅ 270 kj
Saturday 10/10/20