Ricky
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Shake and Bake
ayyitspayge
Greenport, Long Island
7
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
14 🔥
Beat ayyitspayge
Workouts
Next Workouts
Tuesday 12/15/20 @ 1:6 AM
✅
201
kj
77
rpm
49
%
20
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/10/20 @ 11:26 AM
138
kj
67
rpm
46
%
17
mph
Saturday 4/11/20 @ 3:49 PM
✅
519
kj
81
rpm
45
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
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Thursday 1/9/20 @ 12:7 PM
396
kj
69
rpm
45
%
17
mph
Friday 4/10/20 @ 5:11 PM
72
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/22/20 @ 3:58 PM
✅
77
kj
73
rpm
46
%
18
mph
Saturday 3/28/20 @ 12:44 PM
622
kj
81
rpm
41
%
17
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 10/21/18 @ 10:57 AM
✅
1168
kj
69
rpm
59
%
22
mph
Thursday 1/16/20 @ 8:35 PM
401
kj
79
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 10:48 AM
✅
436
kj
71
rpm
51
%
20
mph
Thursday 6/14/18 @ 6:48 PM
257
kj
82
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Monday 3/4/19 @ 12:1 PM
✅
411
kj
68
rpm
61
%
22
mph
Monday 12/10/18 @ 9:28 PM
✅
376
kj
74
rpm
47
%
18
mph
45 min Naughty Santa Ride
Jess King
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Wednesday 12/28/16 @ 1:2 PM
309
kj
70
rpm
45
%
17
mph
Thursday 11/22/18 @ 3:27 PM
408
kj
85
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Saturday 11/24/18 @ 11:29 AM
✅
530
kj
73
rpm
55
%
21
mph
Saturday 7/7/18 @ 1:34 PM
378
kj
80
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 10:18 AM
✅
422
kj
76
rpm
48
%
19
mph
Friday 3/2/18 @ 10:29 PM
233
kj
80
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/25/18 @ 12:19 PM
✅
366
kj
73
rpm
56
%
21
mph
Next Workouts
ayyitspayge
Greenport, Long Island
7
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
14 🔥
Beat ayyitspayge
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
201
kj
Tuesday 12/15/20
138
kj
Thursday 12/10/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
519
kj
Saturday 4/11/20
396
kj
Thursday 1/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
72
kj
Friday 4/10/20
✅
77
kj
Sunday 3/22/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
622
kj
Saturday 3/28/20
✅
1168
kj
Sunday 10/21/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
401
kj
Thursday 1/16/20
✅
436
kj
Thursday 7/4/19
30 min Pride Ride
Denis Morton
View Class
Share
257
kj
Thursday 6/14/18
✅
411
kj
Monday 3/4/19
45 min Naughty Santa Ride
Jess King
View Class
Share
✅
376
kj
Monday 12/10/18
309
kj
Wednesday 12/28/16
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
408
kj
Thursday 11/22/18
✅
530
kj
Saturday 11/24/18
45 min All for One Ride
All Instructors
View Class
Share
378
kj
Saturday 7/7/18
✅
422
kj
Monday 7/2/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
233
kj
Friday 3/2/18
✅
366
kj
Sunday 2/25/18
Next Workouts