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Shake and Bake
ayyitspayge
Greenport, Long Island
35 π₯
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat ayyitspayge
Workouts
Next Workouts
Tuesday 3/23/21 @ 10:2 PM
β
260
kj
82
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/16/19 @ 9:38 PM
192
kj
76
rpm
41
%
17
mph
Thursday 11/12/20 @ 11:9 PM
β
264
kj
87
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 8:28 PM
168
kj
82
rpm
37
%
16
mph
Monday 10/5/20 @ 11:48 PM
β
277
kj
83
rpm
46
%
19
mph
30 min Pop Ride
Alex Toussaint
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Share
Sunday 10/27/19 @ 11:20 AM
154
kj
72
rpm
39
%
15
mph
Wednesday 9/9/20 @ 12:32 AM
β
156
kj
77
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/18/19 @ 8:42 PM
99
kj
72
rpm
38
%
15
mph
Wednesday 7/15/20 @ 12:6 AM
β
282
kj
80
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 7:58 PM
220
kj
76
rpm
44
%
17
mph
Thursday 12/26/19 @ 10:31 PM
β
137
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 11/19/19 @ 10:39 PM
114
kj
80
rpm
38
%
16
mph
Friday 4/10/20 @ 4:39 PM
β
267
kj
75
rpm
48
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 12/30/19 @ 7:29 PM
182
kj
72
rpm
42
%
16
mph
Saturday 1/4/20 @ 3:28 PM
β
396
kj
80
rpm
45
%
19
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Friday 1/3/20 @ 11:59 AM
273
kj
77
rpm
40
%
16
mph
Sunday 11/17/19 @ 4:6 PM
β
244
kj
82
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 11/17/19 @ 8:21 PM
183
kj
76
rpm
41
%
16
mph
Saturday 8/24/19 @ 3:8 PM
β
208
kj
79
rpm
42
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 5/11/19 @ 8:18 PM
189
kj
77
rpm
41
%
16
mph
Next Workouts
ayyitspayge
Greenport, Long Island
35 π₯
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat ayyitspayge
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
260
kj
Tuesday 3/23/21
192
kj
Saturday 2/16/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
264
kj
Thursday 11/12/20
168
kj
Thursday 3/19/20
30 min Pop Ride
Alex Toussaint
View Class
Share
β
277
kj
Monday 10/5/20
154
kj
Sunday 10/27/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
156
kj
Wednesday 9/9/20
99
kj
Monday 11/18/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
282
kj
Wednesday 7/15/20
220
kj
Saturday 1/18/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
137
kj
Thursday 12/26/19
114
kj
Tuesday 11/19/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
267
kj
Friday 4/10/20
182
kj
Monday 12/30/19
45 min 2000s Ride
Kendall Toole
View Class
Share
β
396
kj
Saturday 1/4/20
273
kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
View Class
Share
β
244
kj
Sunday 11/17/19
183
kj
Sunday 11/17/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
208
kj
Saturday 8/24/19
189
kj
Saturday 5/11/19
Next Workouts