Shake and Bake

Workouts

Tuesday 3/23/21 @ 10:2 PM
βœ…
260kj
82rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 2/16/19 @ 9:38 PM
192kj
76rpm
41%
17mph
Thursday 11/12/20 @ 11:9 PM
βœ…
264kj
87rpm
43%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Monday 10/5/20 @ 11:48 PM
βœ…
277kj
83rpm
46%
19mph
30 min Pop Ride
Alex Toussaint
Sunday 10/27/19 @ 11:20 AM
154kj
72rpm
39%
15mph
Wednesday 9/9/20 @ 12:32 AM
βœ…
156kj
77rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/18/19 @ 8:42 PM
99kj
72rpm
38%
15mph
Wednesday 7/15/20 @ 12:6 AM
βœ…
282kj
80rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
Thursday 12/26/19 @ 10:31 PM
βœ…
137kj
81rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/19/19 @ 10:39 PM
114kj
80rpm
38%
16mph
Friday 4/10/20 @ 4:39 PM
βœ…
267kj
75rpm
48%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 7:29 PM
182kj
72rpm
42%
16mph
Saturday 1/4/20 @ 3:28 PM
βœ…
396kj
80rpm
45%
19mph
45 min 2000s Ride
Kendall Toole
Friday 1/3/20 @ 11:59 AM
273kj
77rpm
40%
16mph
Sunday 11/17/19 @ 4:6 PM
βœ…
244kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Sunday 11/17/19 @ 8:21 PM
183kj
76rpm
41%
16mph
Saturday 8/24/19 @ 3:8 PM
βœ…
208kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 8:18 PM
189kj
77rpm
41%
16mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
βœ… 260 kj
Tuesday 3/23/21
192 kj
Saturday 2/16/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 264 kj
Thursday 11/12/20
168 kj
Thursday 3/19/20
30 min Pop Ride
Alex Toussaint
βœ… 277 kj
Monday 10/5/20
154 kj
Sunday 10/27/19
20 min Low Impact Ride
Christine D'Ercole
βœ… 156 kj
Wednesday 9/9/20
99 kj
Monday 11/18/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 282 kj
Wednesday 7/15/20
220 kj
Saturday 1/18/20
20 min Low Impact Ride
Cody Rigsby
βœ… 137 kj
Thursday 12/26/19
114 kj
Tuesday 11/19/19
30 min Best of the Decade Ride
Cody Rigsby
βœ… 267 kj
Friday 4/10/20
182 kj
Monday 12/30/19
45 min 2000s Ride
Kendall Toole
βœ… 396 kj
Saturday 1/4/20
273 kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
βœ… 244 kj
Sunday 11/17/19
183 kj
Sunday 11/17/19
30 min Show Up Ride
Cody Rigsby
βœ… 208 kj
Saturday 8/24/19
189 kj
Saturday 5/11/19