Shake and Bake

Workouts

Wednesday 2/17/21 @ 10:59 AM
601kj
76rpm
55%
22mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 2/19/21 @ 12:41 AM
✅
745kj
76rpm
59%
24mph
Wednesday 2/17/21 @ 12:28 AM
443kj
82rpm
55%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
✅
462kj
81rpm
55%
23mph
Monday 7/27/20 @ 9:44 AM
300kj
78rpm
42%
17mph
45 min 90s Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 12:26 AM
✅
849kj
81rpm
60%
25mph
Saturday 2/6/21 @ 6:29 PM
722kj
85rpm
55%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:27 PM
✅
818kj
80rpm
60%
25mph
Tuesday 1/26/21 @ 12:29 AM
✅
481kj
82rpm
57%
24mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/1/21 @ 5:41 PM
413kj
82rpm
53%
23mph
Sunday 1/3/21 @ 10:29 PM
607kj
80rpm
54%
22mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 12/31/20 @ 12:57 AM
✅
828kj
80rpm
60%
25mph
Sunday 12/13/20 @ 4:59 PM
415kj
82rpm
53%
23mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Wednesday 10/21/20 @ 10:9 PM
394kj
77rpm
55%
22mph
30 min Juneteenth Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 12:16 AM
✅
519kj
81rpm
58%
25mph
Friday 9/4/20 @ 9:30 PM
485kj
82rpm
48%
20mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:17 AM
✅
880kj
88rpm
58%
26mph
Tuesday 7/28/20 @ 12:38 PM
301kj
70rpm
45%
17mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 4:31 PM
✅
811kj
78rpm
60%
25mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
601 kj
Wednesday 2/17/21
✅ 745 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
443 kj
Wednesday 2/17/21
✅ 462 kj
Wednesday 2/17/21
45 min 90s Ride
Tunde Oyeneyin
300 kj
Monday 7/27/20
✅ 849 kj
Tuesday 2/16/21
45 min Club Bangers Ride
Alex Toussaint
722 kj
Saturday 2/6/21
✅ 818 kj
Saturday 2/6/21
30 min Hip Hop Ride
Alex Toussaint
✅ 481 kj
Tuesday 1/26/21
413 kj
Monday 2/1/21
45 min Hip Hop Ride
Alex Toussaint
607 kj
Sunday 1/3/21
✅ 828 kj
Thursday 12/31/20
30 min Sundays with Love
Ally Love
415 kj
Sunday 12/13/20
✅ 478 kj
Sunday 12/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
394 kj
Wednesday 10/21/20
✅ 519 kj
Wednesday 6/24/20
45 min Hip Hop Ride
Tunde Oyeneyin
485 kj
Friday 9/4/20
✅ 880 kj
Saturday 9/5/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
301 kj
Tuesday 7/28/20
✅ 811 kj
Saturday 8/29/20