Shake and Bake
Workouts
Wednesday 9/1/21 @ 11:29 PM
✅
427kj
68rpm
61%
22mph
Saturday 5/21/22 @ 2:52 AM
189kj
76rpm
42%
17mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
Wednesday 4/21/21 @ 11:30 PM
✅
459kj
80rpm
59%
24mph
Saturday 4/24/21 @ 6:49 PM
182kj
80rpm
40%
16mph
Saturday 3/20/21 @ 3:45 PM
✅
148kj
76rpm
57%
23mph
Wednesday 3/3/21 @ 9:8 PM
56kj
73rpm
40%
16mph
Tuesday 3/9/21 @ 11:12 AM
✅
351kj
63rpm
57%
19mph
Monday 8/17/20 @ 5:31 PM
149kj
74rpm
38%
15mph
Friday 2/19/21 @ 10:2 PM
✅
438kj
79rpm
56%
23mph
Saturday 2/20/21 @ 7:44 PM
205kj
75rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
✅
411kj
83rpm
53%
22mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Saturday 8/22/20 @ 5:31 PM
✅
244kj
76rpm
46%
18mph
Sunday 8/16/20 @ 1:41 AM
130kj
72rpm
37%
14mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Friday 8/21/20 @ 12:0 AM
94kj
80rpm
35%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
294kj
87rpm
44%
20mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Workouts
205
kj
Tuesday 11/10/20
56
kj
Wednesday 3/3/21
130
kj
Sunday 8/16/20