Shake and Bake
Workouts
Tuesday 12/27/22 @ 4:19 PM
✅
200kj
75rpm
42%
17mph
Tuesday 12/27/22 @ 1:52 AM
135kj
78rpm
36%
14mph
Sunday 7/25/21 @ 5:22 PM
✅
101kj
84rpm
39%
17mph
Wednesday 1/19/22 @ 1:16 AM
75kj
76rpm
35%
15mph
Wednesday 11/24/21 @ 3:31 PM
✅
376kj
83rpm
43%
18mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Saturday 4/10/21 @ 10:39 PM
✅
68kj
87rpm
38%
17mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Wednesday 3/3/21 @ 9:23 PM
✅
341kj
92rpm
38%
18mph
Tuesday 3/9/21 @ 11:11 PM
226kj
88rpm
33%
15mph
Friday 2/26/21 @ 9:49 PM
✅
369kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 12:2 AM
273kj
93rpm
32%
15mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Saturday 2/6/21 @ 1:14 PM
✅
448kj
82rpm
41%
18mph
Friday 2/12/21 @ 3:13 AM
296kj
90rpm
33%
15mph
Thursday 2/4/21 @ 8:58 PM
✅
348kj
88rpm
40%
18mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Workouts
135
kj
Tuesday 12/27/22
203
kj
Wednesday 1/20/21
226
kj
Tuesday 3/9/21
273
kj
Wednesday 3/3/21
162
kj
Sunday 2/28/21
296
kj
Friday 2/12/21
228
kj
Monday 2/8/21