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Shake and Bake
ayerae
CLT.
22 π₯
Beat 49nnrgrl
VS
49nnrgrl
Leimert β€οΈπ π€πΈπ
2
Beat ayerae
Workouts
Next Workouts
Tuesday 10/18/22 @ 9:2 PM
β
92
kj
84
rpm
38
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 7/19/22 @ 1:40 AM
70
kj
59
rpm
45
%
15
mph
Monday 6/6/22 @ 8:38 PM
β
173
kj
80
rpm
38
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 1/10/20 @ 12:56 PM
147
kj
52
rpm
48
%
15
mph
Saturday 11/27/21 @ 4:36 PM
β
261
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/5/21 @ 12:58 AM
98
kj
36
rpm
54
%
12
mph
Monday 9/20/21 @ 11:29 PM
β
225
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/20/21 @ 11:34 PM
124
kj
41
rpm
56
%
14
mph
Friday 8/20/21 @ 9:22 PM
β
154
kj
75
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Tuesday 8/31/21 @ 2:47 PM
94
kj
58
rpm
46
%
15
mph
Wednesday 7/14/21 @ 7:8 PM
β
390
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Monday 8/9/21 @ 11:13 AM
188
kj
37
rpm
59
%
14
mph
Wednesday 7/21/21 @ 11:27 PM
β
450
kj
77
rpm
49
%
20
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 7/21/21 @ 11:32 PM
170
kj
35
rpm
61
%
13
mph
Thursday 6/3/21 @ 12:1 AM
115
kj
69
rpm
36
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/3/21 @ 12:2 AM
β
163
kj
36
rpm
65
%
15
mph
Tuesday 12/1/20 @ 11:5 PM
β
116
kj
80
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 1:34 PM
103
kj
61
rpm
44
%
15
mph
Tuesday 12/1/20 @ 10:48 PM
β
61
kj
71
rpm
36
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 5:43 PM
5
kj
40
rpm
60
%
15
mph
Next Workouts
ayerae
CLT.
22 π₯
Beat 49nnrgrl
VS
49nnrgrl
Leimert β€οΈπ π€πΈπ
2
Beat ayerae
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
92
kj
Tuesday 10/18/22
70
kj
Tuesday 7/19/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
173
kj
Monday 6/6/22
147
kj
Friday 1/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
261
kj
Saturday 11/27/21
98
kj
Thursday 8/5/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
225
kj
Monday 9/20/21
124
kj
Monday 9/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
154
kj
Friday 8/20/21
94
kj
Tuesday 8/31/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
390
kj
Wednesday 7/14/21
188
kj
Monday 8/9/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
450
kj
Wednesday 7/21/21
170
kj
Wednesday 7/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 6/3/21
β
163
kj
Thursday 6/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
116
kj
Tuesday 12/1/20
103
kj
Monday 2/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
61
kj
Tuesday 12/1/20
5
kj
Monday 11/23/20
Next Workouts