Shake and Bake
Workouts
Thursday 7/22/21 @ 9:2 PM
254kj
66rpm
43%
15mph
Wednesday 11/18/20 @ 1:42 PM
✅
256kj
57rpm
46%
14mph
Tuesday 3/30/21 @ 9:6 PM
✅
174kj
81rpm
44%
18mph
Tuesday 10/27/20 @ 12:11 PM
108kj
64rpm
43%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Saturday 2/27/21 @ 6:31 PM
18kj
0rpm
0%
0mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 1:16 AM
41kj
79rpm
33%
14mph
Wednesday 11/4/20 @ 10:7 PM
✅
154kj
77rpm
44%
18mph
Monday 9/28/20 @ 1:19 PM
52kj
62rpm
42%
14mph
Monday 11/2/20 @ 9:32 PM
✅
252kj
70rpm
46%
17mph
Wednesday 10/7/20 @ 11:48 AM
157kj
52rpm
46%
13mph
Tuesday 10/13/20 @ 9:24 PM
✅
162kj
78rpm
44%
18mph
Saturday 9/5/20 @ 11:36 PM
32kj
4rpm
42%
1mph
Friday 10/2/20 @ 11:3 PM
✅
130kj
64rpm
52%
18mph
Friday 10/2/20 @ 4:25 PM
94kj
48rpm
54%
14mph
Thursday 10/1/20 @ 8:29 PM
✅
149kj
76rpm
45%
17mph
Thursday 10/1/20 @ 5:59 PM
115kj
52rpm
51%
14mph
Sunday 9/27/20 @ 11:3 AM
✅
149kj
41rpm
39%
8mph
Tuesday 9/15/20 @ 4:43 PM
88kj
31rpm
36%
6mph
Workouts
254
kj
Thursday 7/22/21
18
kj
Saturday 2/27/21
157
kj
Wednesday 10/7/20
32
kj
Saturday 9/5/20
88
kj
Tuesday 9/15/20